bonpom - Rocket salad, not rocket science!

Rocket salad, not rocket science!

Bon Pom's very own olive oil (while stocks last)

Bon Pom's unique olive oil comes from a family run business whose groves are situated in the western Peloponnese, on the slopes of the Minithi Mountains overlooking the Ionion Sea.

The olives are grown without the use of pesticides. It is unrefined and cold pressed so that its nutritional profile remains protected.

Here's the nutritional analysis (per 100ml):
Energy - 3382kJ / 823kcal
Protein - less than 0.1g
Fat - 91.4g
- Of which saturates - 13.1g
- Monounsaturates - 66.7g
- Polyunsaturates - 7.5g
Cholesterol - 0g
Fibre - 0g
Sodium - 0g
Orders/enquiries: info@bonpom.com

Meet (hear) the producer

Latest Activity

Alan Robert Martin added a blog post

Competition Time

This weeks question: what is the link with the following Movies / TV series? The Chocolate War (1988 film); Running Scared (1986 BBC drama); The O.C. (US TV series); CSI (US TV series); Daybreakers (2009 film); The Vampire Diaries (2009 TV serie...

on Sunday

Vicky Perks added a blog post

Six weeks to LBD Heaven

Strategies to slim down and look fabulous in your LBD this party season xxx November Diva .pdf

on Sunday

Alan Robert Martin commented on Alan Robert Martin's blog post 'it's in the trees, it's coming'!'

there will be other competitions soon!

on Sunday

Vicky Perks commented on Alan Robert Martin's blog post 'it's in the trees, it's coming'!'

Bugger! I didn't check that one never mind :( hope Cathy enjoys the runes xxx

on Sunday

Alan Robert Martin commented on Alan Robert Martin's blog post 'Peppermint Cordial - can anyone help!'

excellent!

on Sunday

Vicky Perks commented on Alan Robert Martin's blog post 'Peppermint Cordial - can anyone help!'

I will look into this pretty sure Dad might stock one :) Rock usually dose a cordial for everything , otherwise I might have a recipy x

on Sunday

Alan Robert Martin added 2 blog posts

on Friday

Alan Robert Martin commented on Alan Robert Martin's blog post 'it's in the trees, it's coming'!'

competition CLOSED - no more answers please!!! my mail box is swamped. A surprising number of people joined in. A lot of you got the Film correct NIGHT OF THE DEMON. Almost everyone got the artist correct KATE BUSH. But very few people got the son...

on Thursday

Alan Robert Martin added 2 blog posts

November 4

Alan Robert Martin added a blog post

Grilled or roasted monkfish with black olive sauce and lemon mash

grilled or roasted monkfish with black olive sauce and lemon mash main courses | serves 4 Monkfish is a lovely meaty fish to cook. However, it does contain a lot of milky juices. This can sometimes be a pain because they tend to come out during ...

November 3

Alan Robert Martin added a blog post

Starvation diets – why they won’t work

The practice of fasting has been around for centuries. It was traditionally employed as a religious ritual used to exercise self-discipline and heighten spiritual awareness. But recently the practice of abstaining from eating has become a trendy w...

November 2

Alan Robert Martin updated their profile

November 1

Alan Robert Martin commented on Alan Robert Martin's blog post 'it's in the trees, it's coming'!'

Come on James you have half the answer, you are two thirds the way there, just the film to name. There is something about that, that doesn't add up but can't put my finger on it!

November 1

Alan Robert Martin commented on Alan Robert Martin's blog post 'it's in the trees, it's coming'!'

Sarah, you know what you are almost right, except the pebbles came from Northern Cyprus not Brighton. we watched the film Drag Me To Hell last night, it was sooooo good! Almost as scary as the twins on X Factor

November 1

Sarah commented on Alan Robert Martin's blog post 'it's in the trees, it's coming'!'

I know the song but I too googled the film - I don't want your "runes" anyway - I know they're really Brighton's finest beach pebbles...!!! xx

November 1

A blog post by Alan Robert Martin was featured

it's in the trees, it's coming'!

It's in the trees, it's coming!' Here is a little Halloween competition. Give me the answers to the following: Name the Film that features the famous line 'it's in the trees, it's coming! Name the song (Title and Artist) that features the line '...

November 1

Moony?

Members

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Swine Flu vaccinations start in UK this week...

Ten questions about flu vaccines that doctors and health authorities refuse to answer

Check out our Swine Flu Resource Centre

What Doctors Don't Tell You: Vaccination

The Bon Pom Podcast - the sound of wellbeing

Better, cheaper, tastier ... Rod, of Rod and Ben's, on organic veg...

Tease me at the Devon Organic Festival

Supplement savvy for Autumn

Herbal tea is not like veggie sausage! (according to Tea-J Mr Scruff)

God's own healthfood store design

Looking forward to 2012: Ashera Hart

Sound technology for a more conscious world

Food For Thought hits the spot (store re-fit is crowd pleaser)

Mr Scruff on Tea Culture

Raw food, raw living & raw chocolate...

Healing the Family with Dr. Menis Yousry (interview by Steve Nobel)

What does YOUR future look like? (Bon Pom talks to Anna Martin)

Tea Dance - Mr Scruff on the loves of his life

Mr Scruff's tea picks for the Food For Thought launch

Fit for a re-fit

Environmental Award for Food for Thought

Fancy a Spray of Sunshine?

Setting people up for much more magnificent lives!

Yes Men in Exeter and the World Development Movement

What do you do? And can we really FEAR success? (Darren Eden)

More…

Mr Scruff's on Tea Culture, tea picks for the big launch and how he re-invented the phrase 'Tea Dance'

Kingston's Food For Thought re-fit - the story in pictures...

Hear the whole re-opening interview with Ashera, Alan & Mr Scruff

See Day 3 here

See Day 2 here

See Day 1 here

Which Hollywood celebrity will the shop end up looking like?

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BonPom regulars, contributors and friends:

Here, Bon Pom's Carl Munson talks to Ronald Gomes of 7 Gods, the design outfit responsible for the Food For Thought, Kingston, re-fit. The word 'organic' features highly again, as we see the store arise from its 70's decor, re-defining the way healthfood stores can look for the nutritious noughties...

Life Coach Trevor Emdon wants us to tip the balance... Silvia Clausin talks torte

Marilyn Glenville on 'Fat Around the Middle'? and Swine Flu and EVENT!

Intuition and Magic with Darren Eden

Herbalist Stuart FitzSimons

Foraging with Robin Harford

Events

November 21

Saturday

Pamper Day

November 21, 2009 from 6pm to 7pm – Quaker Meeting House

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Bon Pom NEWS

Ten questions about flu vaccines that doctors and health authorities refuse to answer
Top seasonal supplement tip from Gilly
Organic NOT more expensive!
Tease Me Teas
Author Philip Day discusses the bias and confusion in health science
US Mom says "NO!" to swine flu jab
How to cut a pineapple properly!
MORE Mr Scruff tea philosophy
God's own healthstore design... Raw Data! - raw living resources
Swine Flu Resources updated #2 (Mercola)
Swine Flu Resources updated
Ashera Hart on sound technology for a more conscious world and 2012
Want to tip the balance with BP member Trevor Emdon?
YES! Full Moon tonight - 4th September, 2009
Vitamins to be prescription only?! Act now...
Raw Chocolate? Yes really!
BonPom's Anna Martin on Future Life Progression
2 new Raw Food vids thanks to BonPom's Silvia
How To Survive In A World Without Antibiotics
Before I Get Old and Wrinkly! new member Sheila Steptoe on the power of the mind, visualisation & affirmations - take her passion test
Mr Scruff announces selects his top teas for the Kingston launch
Be a sport, make a blackberry torte
BOOK NOW for Marilyn Glenville's Surrey Seminars
What Doctors Don't Tell You (an introduction)
Bon Pom's own brand olive oil - fresh in!
Fancy a Bon Pom bar?
Trevor Emdon on Swine Flu - think well!
BonPom FAQs - ask your questions here
NEW Recipes
Fat Around the Middle? Take Action NOW! Listen /// Read
Don't spurn our natural emotions - help us write 'Punk Health'

Bon Pom